Sports Massage for Women in Jupiter, FL. Bodywork Specifically Tailored for the Female Athlete.
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Feel like yourself again.
If your body is hurting more than it should and sports related injuries are holding back your training, you need massage. Sports Massage can get to the root of your issue or injury, flush out lactic acid, reduce inflammation and bring oxygenated blood to the injured area.
Some words on sports massage from your therapist, Dana.
As a former professional dancer I understand the demands placed on an athlete’s body to perform at an optimal level and stay in strong physical shape.
Together we will assess your area(s) of concern as well as focus on the secondary areas that may be compensating. For example, you may be dealing with a low back injury, but not realize how it is also affecting your Hamstrings until you get a massage.
If you have a specific area of your body that is experiencing inflammation or soreness due to overuse, we can specifically focus on that. Together, we can come up with a program that addresses your needs.